Tulane-graduate-hikes-the-Underground-Railroad

Tulane graduate hikes the Underground Railroad

Education & Engagement

Published: April 05, 2018

Recent Tulane University graduate Chyna Johnson spent five days in March in the footsteps of abolitionist Harriet Tubman this week as part of a 100-mile trek along the route of the Underground Railroad. The Underground Railroad, a network of secret routes and safe houses used by African-American slaves to escape to free states, ran north to the free states and Canada. (Click on the image above to see a slideshow from the trek.) Johnson is…

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Message-from-the-Director

Message from the Director

Education & Engagement

Published: February 06, 2018

It's the beginning of the new year 2018, and what an exciting year it promises to be. The staff and faculty at the Tulane PRC are looking forward to a lot of interaction with our community organizations, partners and associates. Being well into the fourth year of our five-year funding cycle, we have a lot of work to do, and with the community's help, it will get done. But I think it is important to…

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Help-Tulane-PRC-take-1-Billion-Steps

Help Tulane PRC take 1 Billion Steps!

Education & Engagement

Published: February 02, 2018

Walking is one of the easiest ways to improve your health – and it's more fun if we do it together. That's why the Tulane Prevention Research Center is participating in the American Public Health Association’s 1 Billion Steps Challenge. As part of this challenge, we've created "Team Tulane PRC" and we'd love for others to join us. To join, go to https://stridekick.com/challenges/107816/tulane-prc When you join, you'll be able to track how many steps you…

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Active-Steps-Changing-Up-Exercise-Routines-for-Better-Bone-Health

Active Steps: Changing Up Exercise Routines for Better Bone Health

Education & Engagement

Published: February 01, 2018

Physical activity is a key component of improved health and is associated with a decreased risk of obesity, type 2 diabetes, cardiovascular disease and certain types of cancer. Not surprisingly, exercise also strengthens muscles, can improve balance, and is linked to better mental health.(1) With the many positive aspects of remaining physically fit, it is also important to remember to diversify one's exercise routine. Sure, yoga or biking are great for health and can be…

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Movin-for-LIFE-brings-residents-together-for-active-healthy-fun

Movin' for LIFE brings residents together for active, healthy fun

Core Research

Published: December 18, 2017

Providing ongoing opportunities for healthy living and community building is a major focus for the Movin' for LIFE program, a community-engaged health promotion program of the Tulane Prevention Research Center. (Click on the photo to see a slideshow of photos from Movin’ for LIFE activities in 2017). "The Movin' for LIFE activities have the potential to positively impact behaviors that can prevent many chronic diseases, such as diabetes, cardiovascular disease and cancer," said Dr. Carolyn…

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Legislative-Updates

Legislative Updates

Education & Engagement

Published: December 13, 2017

New Orleans food policy group launches new website, plans for future The New Orleans Food Policy Advisory Committee (FPAC) met regularly over the past year. Results from their food policy assessment will be published along with their strategic plan in the days to come. Among the assessment's key findings, FPAC has identified a need for greater access to capital, closing information gaps, considering food in all policies, and strengthening the food network. The Tulane Prevention…

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Active-Steps-Staying-Fit-through-the-Holidays

Active Steps: Staying Fit through the Holidays

Physical Activity Research

Published: December 11, 2017

Although physical activity is not the first thing that comes to mind when thinking about the holiday season, it is actually an ideal time to be active! Staying active is important during this time of year to help maintain body weight as well as help keep blood sugars stabilized from decadent foods. Being active can be a great form of stress relief from all the time spent with family or busy shopping malls. While this…

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Tulane-PRC-core-project-hosts-road-race-encourages-families-to-get-movin

Tulane PRC core project hosts road race, encourages families to get movin'

Core Research Physical Activity Research

Published: November 01, 2017

Dionne Hudson was all smiles after the Movin’ for LIFE 9th Ward 5K Run/Walk on Saturday, Sept. 9. As she held her son, she looked around at three generations of family members and friends and just couldn’t contain her excitement. Just a month ago, she had no idea she’d finish a 5K. Hudson said her mother and children were riding around looking for an event, and they stumbled across an advertisement for the Movin’ for…

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Active-Steps-Find-Your-Motivation

Active Steps: Find Your Motivation

Education & Engagement

Published: October 17, 2017

One of the hardest parts of creating a consistent workout routine is motivation. Staying motivated during the cold winter months, during busier times in our lives, or on a day-to-day basis can be a struggle. What are some tips for staying motivated when the last thing you want to do after a long day of work is work out? Here are some tips that should help even the most unmotivated among us. 1. Only 20…

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Message-from-the-Director

Message from the Director

Education & Engagement

Published: June 02, 2017

Lots of exciting stuff coming up. The Tulane Prevention Research Center is hosting two community events and we look forward to seeing you there. The Movin' for LIFE 9th Ward Family Health Fair will be held at St. Mary of the Angels Church Gym, 3501 N. Miro St., New Orleans LA, on Saturday, August 12, 2017, from 10 am to 3 pm. Movin' for LIFE is encouraging families to come and have fun, learn about…

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Community-Partner-Updates

Community Partner Updates

Education & Engagement

Published: June 02, 2017

See what our Community Advisory Board (CAB) members and partners have been up to! Click on the photo for a gallery of pictures and read updates below. To find out more about our partners, click here to visit our Community Partners page. PHOTO 1: This spring the New Orleans Health Department announced a partnership with bike advocacy nonprofit Bike Easy and the New Orleans Police Department to train PE teachers and crossing guards at 10…

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Residents-urged-to-get-Movin-for-LIFE

Residents urged to get Movin' for LIFE

Physical Activity Research Education & Engagement

Published: February 21, 2017

The Tulane University Prevention Research Center (PRC) is encouraging residents of New Orleans to walk more with a new campaign that highlights maps of walking routes throughout the city's Ninth Ward. An outdoor advertising campaign using billboards, bus shelters and street poles was also conducted from January to February 2017 as part of a five-year initiative called Movin' for LIFE (Lasting Improvements for Fitness and Energy). The initiative is led by the PRC with input…

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Active-Steps-Staying-active-during-Mardi-Gras-season

Active Steps: Staying active during Mardi Gras season

Education & Engagement

Published: February 16, 2017

You've made your New Year's resolution to exercise more often. You've made it through January and you've settled into your new exercise routine – congratulations! As those pounds slowly come off and your energy gradually increases, you're feeling really good. But then it's February, and King Cake and Mardi Gras season are fully upon us. How can you balance having fun with staying active? While it's important to maintain a regular workout routine, sometimes the…

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School-crossing-guard-manual-paired-with-biking-walking-safety-education

School crossing guard manual paired with biking, walking safety education

Core Research Physical Activity Research

Published: December 19, 2016

Kids in Louisiana get to school in many different ways but walking is usually involved at some point – whether that's from a parent's car, a school bus, home, or after locking up a bike. To make the journey safer, the Tulane Prevention Research Center (PRC) recently created a school crossing guard manual at the request of the Louisiana Department of Transportation and Development. Click here to download a copy of the manual. The creation…

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Legislative-Briefs-Government-actions-on-obesity

Legislative Briefs: Government actions on obesity

Special Interest Projects (SIPs)

Published: December 15, 2016

New Orleans plans for bike share in October 2017 The City of New Orleans first large-scale bike share program will hit the streets in less than a year. Under a five-year deal with New York-based Social Bicycles, the company will provide 700 bike-share bicycles and 70 stations by October 2017. Another 200 bicycles will be added to the program by 2019. Bike share is a system of short-term rental bikes, usually connected to public stations.…

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Active-Steps-Improving-Mental-Wellbeing-with-Exercise

Active Steps: Improving Mental Wellbeing with Exercise

Education & Engagement

Published: December 15, 2016

Depression is increasingly becoming a common problem for many individuals. It is often difficult to pinpoint the exact cause of depression – because there are so many possible triggers – and even more difficult to find the right coping mechanisms. However, natural coping mechanisms such as physical activity may act as a great natural antidepressant for some people. Physical activity is not only known for improving physical health, but also known for improving mental health.…

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Message-from-the-Director

Message from the Director

Education & Engagement

Published: September 25, 2016

Recently, while in the supermarket waiting in line to get checked out, my eye fell on the magazine Woman's World. Like everyone else, I guess, I enjoy looking at some of the outlandish headlines on those strange magazines and papers one sees at the checkout counter, such as "Elvis and Martian get married," or some such foolishness. The headline that caught my eye in Woman's World, though, struck closer to home: "Walk off 103 lbs!"…

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Legislative-Briefs-Government-Actions-on-Obesity

Legislative Briefs: Government Actions on Obesity

Special Interest Projects (SIPs)

Published: September 23, 2016

New Orleans chooses company to implement bike share program Social Bicycles, or SoBi, beat out 6 competitors for a multi-year contract to provide its bike services in New Orleans. A City Hall selection committee chose the Brooklyn, NY, based company over competitors for its innovative use of technology and ability to make the program accessible to low-income residents without funding from the city itself. Contract talks are in progress and SoBi hopes to have 700…

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Active-Steps-Maintain-a-Healthy-Workout-Schedule

Active Steps: Maintain a Healthy Workout Schedule

Physical Activity Research

Published: September 21, 2016

Now that summer is winding down, schedules are beginning to fill up. You may suddenly be finding it hard to fit exercise into your schedule. Instead of skipping your workout, consider following a few of these tips to stay active throughout the day. Workout with a Friend Ask a friend to come running with you or to an exercise class. Not only will you motivate each other, but you will help hold each other accountable…

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Message-from-the-Director

Message from the Director

Physical Activity Research Education & Engagement

Published: June 28, 2016

I have some really interesting information to share. I recently attended a "Nature Champions" workshop conducted by the National Park Service of the U.S. Department of the Interior and the National Environmental Education Foundation (NEEF). I always viewed the National Park Rangers as uniformed men and women who protect and maintain all of the federal nature reserves, the national parks and waterways. But they are much more than that. I was truly impressed by the…

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