Active-Steps-Staying-active-during-Mardi-Gras-season

Active Steps: Staying active during Mardi Gras season

Special Community Engagement Projects

Published: February 16, 2017

You've made your New Year's resolution to exercise more often. You've made it through January and you've settled into your new exercise routine – congratulations! As those pounds slowly come off and your energy gradually increases, you're feeling really good. But then it's February, and King Cake and Mardi Gras season are fully upon us. How can you balance having fun with staying active? While it's important to maintain a regular workout routine, sometimes the…

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School-crossing-guard-manual-paired-with-biking-walking-safety-education

School crossing guard manual paired with biking, walking safety education

Education & Training Projects Physical Activity Research

Published: December 19, 2016

Kids in Louisiana get to school in many different ways but walking is usually involved at some point – whether that's from a parent's car, a school bus, home, or after locking up a bike. To make the journey safer, the Tulane Prevention Research Center (PRC) recently created a school crossing guard manual at the request of the Louisiana Department of Transportation and Development. Click here to download a copy of the manual. The creation…

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Legislative-Briefs-Government-actions-on-obesity

Legislative Briefs: Government actions on obesity

Policy & Education

Published: December 15, 2016

New Orleans plans for bike share in October 2017 The City of New Orleans first large-scale bike share program will hit the streets in less than a year. Under a five-year deal with New York-based Social Bicycles, the company will provide 700 bike-share bicycles and 70 stations by October 2017. Another 200 bicycles will be added to the program by 2019. Bike share is a system of short-term rental bikes, usually connected to public stations.…

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Active-Steps-Improving-Mental-Wellbeing-with-Exercise

Active Steps: Improving Mental Wellbeing with Exercise

Special Community Engagement Projects

Published: December 15, 2016

Depression is increasingly becoming a common problem for many individuals. It is often difficult to pinpoint the exact cause of depression – because there are so many possible triggers – and even more difficult to find the right coping mechanisms. However, natural coping mechanisms such as physical activity may act as a great natural antidepressant for some people. Physical activity is not only known for improving physical health, but also known for improving mental health.…

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Legislative-Briefs-Government-Actions-on-Obesity

Legislative Briefs: Government Actions on Obesity

Policy & Education

Published: September 23, 2016

New Orleans chooses company to implement bike share program Social Bicycles, or SoBi, beat out 6 competitors for a multi-year contract to provide its bike services in New Orleans. A City Hall selection committee chose the Brooklyn, NY, based company over competitors for its innovative use of technology and ability to make the program accessible to low-income residents without funding from the city itself. Contract talks are in progress and SoBi hopes to have 700…

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Active-Steps-Maintain-a-Healthy-Workout-Schedule

Active Steps: Maintain a Healthy Workout Schedule

Physical Activity Research

Published: September 21, 2016

Now that summer is winding down, schedules are beginning to fill up. You may suddenly be finding it hard to fit exercise into your schedule. Instead of skipping your workout, consider following a few of these tips to stay active throughout the day. Workout with a Friend Ask a friend to come running with you or to an exercise class. Not only will you motivate each other, but you will help hold each other accountable…

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Active-Steps-Working-Out-in-the-Heat

Active Steps: Working Out in the Heat

Physical Activity Research

Published: June 28, 2016

Summer is finally here and is a great time to be outside! However, with summer comes higher temperatures and humidity which can be dangerous if you are not careful. If you are someone who likes to exercise outside, follow these six tips to stay safe and healthy. (Important note: You should consult your physician or other health care professional before starting or altering any fitness program to determine if it is right for your needs.)…

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Hundreds-of-New-Orleans-students-learn-safe-walking-biking

Hundreds of New Orleans students learn safe walking, biking

Physical Activity Research Special Community Engagement Projects

Published: June 29, 2015

By Naomi Englar, Tulane PRC June 2015 New Orleans students hopped on bikes and laced up their shoes to practice safe walking and biking, as part of the inaugural Walk & Roll to School Week on May 9-15. The week of events promoted walking and biking for transportation and marked the end of a citywide program providing comprehensive road safety education to 335 students in 10 schools. That citywide program took place this past spring…

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